Habits

Holiday Stress

December 22, 2023 Healthy Lifestyle Center Season 2 Episode 4
Habits
Holiday Stress
Show Notes

Holidays can be the most stressful time of year. Join us as we speak with two experts about common holiday stressors and the best ways to deal with them in a safe and healthy manner. 

Dr. Bowman is a licensed physiologist and counseling and social psychology professor at Ball State. She has previously served as president of the Society of Counseling Psychology, Division 17 of the American Psychological Association. 

Dr. Brasel is an associate professor of accounting at Ball State;  her primary area of research is behavioral auditing, including auditor decision-making and auditor legal liability. 


Habtis by HLC habitsbyhlc #habitsbyhlc #habits #healthylifestylecenterpodcast #ballstatepodcast